Ive been using coconut oil (Tiana's organic extra virgin) for a few days now on my face, head, neck amd beard. I am already seeing a difference in my skin texture and it also gives a refreshing shine to the hair and beard. Highly recommendedCheers Badshah!Fahim
Virgin Coconut Oil, boosts metabolic rate also, one spoon first thing before breakfast on an empty stomach or before work outs. Try it and let me know. I've had great feedback on this method.